Live Well with Brain Injury: Yo-Abilities: Chair Yoga

McLaughlin House
333 Park St
North Reading, MA

The class will focus on improving postural control and sitting balance to increase body alignment awareness and promote better breathing techniques.

The event is $10. To register for activities please download the enrollment form and send it to

The Live Well Event Series is supported by the Statewise Head Injury Program (SHIP), a program of Community Based Services, Massachusetts Rehabilitation Commission.