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Anger Management

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May 18, 2021 - 5:00pm to 6:00pm

Tuesdays | 5:00 p.m.
Lisa Mills, LICSW

In this 10-week group, participants will learn concrete strategies for making healthier decisions around anger management. The group reviews an approach that recognizes anger as an opportunity for healing and growth. Distress tolerance, relaxation, assertiveness skills, healthy boundaries, emotional awareness, and cognitive restructuring are also addressed.

Call (508)-661-2038 or email Counseling@Advocates.org to learn more.